Our signature 6 workshop Brain Health Transformation Programme on improving employee physical and mental wellbeing.
The Programme structure consists of:
Workshops 1 & 2 – Minding What you Eat
Workshop 3 – Optimising Your Gut
Workshop 4 – Stress Reduction
Workshop 5 – Sleep
Workshop 6 – Physical Activity and Brain Training
We can also design individual corporate packages, according to company’s needs.
Please contact us for more information.